Hi, I’m Tom
Tom considers himself fortunate. He’s found his calling in life. He loves sport, human movement, training for high performance and has a thirst for developing himself physically, mentally and spiritually. He also takes great pleasure in helping other people achieve their goals. His natural calling is coaching others. For over a decade, his coaching and mentoring techniques and practices have improved the lives of others and achieved all sorts of happiness and fun . He doesn’t plan on stopping now!
Tom started his working career as a professional Australian Rules footballer for five years. Unfortunately, major injuries curtailed that part of his life; however, it helped him build a significant understanding of the human body. Those many months and seasons of rehabilitation gave Tom the opportunity to train with and learn from some of the top strength and conditioning coaches, physiotherapists, and specialist movement and performance coaches in an elite sporting environment.Since finishing his football career Tom has been a well known figure in the health, fitness and nutrition space. His passion for working with people on the best food and nutrition for their bodies led him to open a paleolithic styled café, called Patch. It was the first of its kind in Melbourne and he operated Patch for two years before selling it successfully to focus more on his coaching and mentoring.Tom will continue to explore the most effective and enjoyable ways to improve movement, nutrition, mental wellbeing and general lifestyle for his clients, his family, his friends, the general community and of course himself!